Adventures of Health, Wellness and Balanced Lifestyle

So last week on Friday I had to come to the realization that recovery wasn't going to be quick and I was really upset by this.  Since the mass was larger than expected its taken a bit longer to heal.  Im starting to turn my neck and stretch things now.  Ive been walking daily at least a mile with the drs permission and not alone yet because I still get dizzy sometimes.  I will start driving around our neighborhood this weekend to make sure I can turn my neck as quick as I need too!  I hope to be driving next week and be out the house a bit more!  Im pretty proud of myself though I worked 3 days this week and even did my invoices!  I can't wait to get back in the gym and back to riding though they won't let me do either until Im cleared to so after this coming week hopefully! Just want to say a huge thank you to all my family and friends who have supported me over the past weeks!

I don't ever write about things that cause issues but today I kinda felt compelled to.  Not really about policies are anything but about the 2 people running!  Hillary and Trump they're extremely well known people, they both have made a ton of money in this lifetime and both are more than qualified to run this country ( again not talking about policies but the actual people with respect to their political experiences ).  Let me say this you will never agree 100% with anything any politician says, there will always be that grey area that is a touchy subject with you.  If you don't vote for the candidate that best suits you please don't bitch about it later, don't be an internet sensation of omg I hate the world if you did nothing to change the vote.  With that being said Im urging all the people to vote according to their own beliefs and know that they made the decision based upon what they believe to be true.  Which brings me to my next point the media will make you